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聖嚴法師名言:「面對它、接受它、處理它、放下它。」

遇到事情的時候,特別是比較嚴重問題的時候,

通常四個態度或四個層次來處理。

第一個就是面對它,第二個接受它,

第三個處理它,第四個放下它。

任何事情問題發生的時候,

特別是嚴重的問題、困擾的問題,

逃避是沒有用的,所以面對它是最好的。

面對它的時候,要去接受它。

若不接受它,這問題還是在那裡。

接受它以後,能夠處理的當然是非常好。

但如果是不能處理的,面對它的時候,

接受它的時候 也就是等於是『處理』。

這時可能會覺得非常懊惱,心裡忿忿不平,

若心裡老是掛念著這件事,是很痛苦的。

這時候若走不下去了,但另外一條路出現了,

那就應該放下。

所以,任何事情發生以後,

處理後就把它給放下,那是最好的方法。

 

(文摘自聖嚴法師名言語錄)

 

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There are 5 types of people :

1. Some people see things happen,

2. Some people wait things happen,

3. Some people wondering what happen,

4. Some people don't know what happen.

5. But, let us be people that MAKE things happen!

 

 

And how to make things happen?....

Just keep faith, do our best, and never give up!

 

 

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  • Oct 16 Sat 2010 23:48
  • Love?

I.

Love? We think about it, sing about it, dream about it, lose sleep worrying about it.

When we don't have it, we search for it; when we discover it, we don't know what to do with it; when we have it, we fear losing it.

It is the constant source of pleasure and pain. But we can't predict which it will be from one moment to the next.

It is a short word, easy to spell, difficult to define, impossible to live without.

II. 

To walk together…

To share and suffer together…

To have someone to share anything with…

To be able to fall asleep and wake up with that person…

It's a beautiful thing...

 

Above all is from internet articles (sorry I lose the links).

Don't you agree with them?

 

 

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Copenhagen.jpg 

 

IT'S SOMETHING ABOUT DENMARK Why Danes Are the World's Happiest People
Matt Mabe 2009-07-10

Two recent studies found Danes to be the world''s happiest people. The new reputation and media attention have led to a national discussion.

Three years ago, if you had asked a person from Denmark the secret to happiness, you probably would have gotten back a blank stare. The same question today, however, likely would be answered with knowing laughter and any one of several explanations.

Being recognized as the world''s happiest people simply takes some getting used to.

Since 2006, Denmark, a largely homogenous country of 5 million people on Europe''s stormy northern coast, has been anointed the happiest place on earth by two very different surveys. The studies'' findings have upended dated international perceptions of Denmark as a quaint but chilly dairy exporter with a high suicide rate, recasting the country instead as a model of social harmony that is thriving in an era of globalization.

The country''s improbable new standing -- and the significant media attention it has engendered -- may have had an even more profound effect on the Danes themselves by prompting a national conversation about how they live their lives. "It has given us a chance to reflect on how well-balanced a country we really are," says Dorte Kiilerich, the managing director of VisitDenmark, Denmark''s official tourism organization.

In early 2006, Denmark was what it had been for ages: a quiet, stable country, better known as the home of Hans Christian Andersen, Tivoli Gardens, and the setting for Shakespeare''s Hamlet than for being an epicenter of bliss. Tourism had been in decline for a decade, and an international controversy was raging over a series of cartoons depicting the prophet Mohammed, which months before had been printed in a Danish newspaper.

Social Safety Net

Then in July of that year, a researcher at England''s University of Leicester released a ranking of the world''s happiest countries after analyzing data from various sources. The report concluded that economic factors related to health care, standards of living, and access to basic education were determining characteristics of a nation''s overall attitude. Denmark, with its free universal health care, one of the highest per-capita GDPs in the world, and first-rate schools, came in first.

The news spread quickly. Niels Martiny, a 26-year-old social anthropology student at the University of Aarhus in Denmark''s second-largest city, spent last year in Peru doing research. Even there, word about the survey had gotten around to locals. "They were quite surprised," Martiny says with a laugh. "They had this idea about Nordic people being very reserved and very serious."

Foreigners weren''t the only ones scratching their heads at the results. Danes were equally confounded. "A lot of my friends were surprised," says Martiny, who considers himself quite happy in his own life but thought that the study must have made some mistake. Danes, he says, tend not to express their emotions outwardly the way people in some other cultures do.

Achieving the Right Balance

But the results were no fluke. Earlier this summer, the Stockholm-based World Values Survey, which uses a very different methodology, reported that it also found Danish people to be the world''s most contented. That study concluded that the surest measures of a country''s well-being are the freedom to choose how to live one''s life, encouragement of gender equality, and tolerance for minorities. Once again, on every count, Denmark took top prize.

What is it about Denmark that the rest of us have failed to grasp?

Achieving the right balance is probably what most sets the country apart, suggests VisitDenmark''s Kiilerich. Happiness in most Nordic societies, all of which ranked high on both studies'' lists of happiest countries, hinges on an ineffable combination of economic strength and social programs. Denmark''s approach relies on high taxes and aggressive redistribution of wealth --anathema to many free-market Americans -- which results in a broad range of social services like health care, retirement pensions, and quality public schools. Yet remarkably, the country has managed to make this model work without crushing economic growth or incentives to succeed. "Denmark has a head and a heart," Kiilerich says.

The strong social safety nets that cradle Danish citizens from birth until death are welcoming to foreigners, too. Kate Vial, a 55-year-old American expat who has lived and worked in Denmark for more than 30 years, passed up opportunities over the years to return to the U.S., choosing instead to raise her three children in Denmark. Vial knows she will never be rich, but says that she valued family, the ability to travel, and simple economic security above all else. "I just chose a simpler lifestyle, one where I could ride my bike all over and where I don''t have to make a great living to survive," she says.

Some people attribute the prevailing attitude among Danes to something less tangible, called hygge (pronounced "hooga"). Danes say the word is difficult to translate -- and to comprehend -- but that it describes a cozy, convivial sentiment that involves strong family bonds. "The gist of it is that you don''t have to do anything except let go," says Vial. "It''s a combination of relaxing, eating, drinking, partying, spending time with family."

Whatever the reasons for Denmark''s apparent happiness, the two studies clearly indicate it must be doing something right. Economic strength and social support aside, Kiilerich says that there is just something in the blood of the country that other Scandinavian countries are missing. "Our neighbors love us for it, but they just can''t get it," she says.

Source: Spiefel Online International
http://www.spiegel.de/international/business/0,1518,573447,00.html

 

 

 

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「不要被眼前的考驗打倒

可以答應嗎

不要被渲染的情緒惹的感傷

可以答應嗎

不要迷惑執著於分別的氣氛

可以答應嗎

 

要笑瞇瞇的迎著陽光

做得到吧

...

...

...

要互相扶持當彼此的靠山

做得到吧

要充滿勇氣面對每一個挑戰

沒問題吧

要認真感受生活給予的一切並且珍惜地記錄下來

沒問題吧

即使想要耍賴任性調皮也只能一下下

沒問題吧

 

不要遲交作業

不要再遲到

不要因為換了老師而不好好寫作文寫週記

不要把心事憋在心裡

 

你們都是我的小子

是我的小妞

一定沒問題的

我很相信你們」

-----by 小芬老師

 

沒有什麼事,只是整理抽屜剛剛好發現這紙那時候列印下來的老師留給我們的話

那時候是高二要結束的時候

啪一聲,現在是大二了

 

 

 

 

 

 

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